Let’s go for a walk, and pick up with permission
pieces from the earth, resting branches, fallen leaves, rocks rolled with time,
or shells that once were homes.
What history do they hold?
There is room for more, from me.
Let’s whisper into the rocks.
They can keep our secrets, our emotions, our wishes.
Shells can be held as they once held life.
Stones can lay cool in one’s palm or with a deep warm from the sun.
Rocks can be thrown in anger, wind and quake have done worse.
Branches may be broken, as they have been before.
Dried petals fragile with time, reminiscent of what once was, can be gingerly moved.
Touch, feel, place, throw
The natural world calls to us, holds us, and wants to be felt.
Recently we had the first in a series of Art Workshops at Southwestern College, “Rocktray: Nature as a Medium,” led by SWC grad Karen Wennberg, and current Art Therapy student, Nicole Morgan. They led us through theory related to Sandplay, Art Therapy, and Ecopsychology. They wove experiences of connection between pieces of nature and memory. We discussed how to make personal altars, and imbue natural objects with moments, or have them represent archetypal guides, witnesses, or guardians. We discussed how to externalize difficult feelings into these objects, so as to release or minimize discomfort. We experienced how this is personally helpful as well as an accessible offering to our clients.
My Rocktray creation: Free Association Writings:
Tidy space, messy container
Picked off advertisement
Was messed with paint and earth
Calm center with spiraled petals
On a bed of long thin shoots of leaves
No longer bristling, laying comfortably under.